Is Halo Top Frozen Dessert, Keto Series, Banana Cream Pie Low FODMAP?
Why it's not low FODMAP
- nonfat dry milk
- chicory root fiber
- ultrafiltered skim milk
- natural flavor
- wheat flour
- enriched wheat flour
- soluble corn fiber
- +5 more
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
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Ingredients
Ultrafiltered Skim Milk , Cream , Erythritol , Chocolate Swirl ( Peanut Oil , Nonfat Dry Milk , Natural Cocoa , Chocolate Liquor , Cocoa ( Processed with Alkali ) , Sunflower Lecithin , Natural Flavors , Salt ) , Banana Base ( Banana Puree , Water , Salt , Ascorbic Acid ) , Eggs , Vegetable Glycerin , Soluble Corn Fiber , Cannoli Pieces ( Enriched Wheat Flour ( Wheat Flour , Niacin , Reduced Iron , Thiamine Mononitrate , Riboflavin , Folic Acid ) , Chicory Root Fiber , Palm Oil , Water , Salt , Natural Flavor ) , Chicory Root Fiber , Cellulose Gel , Cellulose Gum , Sea Salt , Natural Flavor , Stevia Leaf Extract ( Reb M ) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Halo Top Frozen Dessert, Keto Series, Banana Cream Pie is available at 3 retailers
About this product
Frozen Dessert · Frozen


