Is JELL-O Pudding & Pie Filling Instant Banana Cream - 5.1 Oz Low FODMAP?
Description
Jell-O's Banana Cream Flavor Instant Pudding & Pie Filling is a convenient option for those looking to make delicious banana cream pudding in just five minutes. Made with banana cream pudding powder and mix, this product is naturally fat-free and does not contain artificial sweeteners. Produced by Kraft Foods, known for their naturally fat-free Jell-O products, this 51 oz package is a popular choice. While some people find the pudding flavor to be satisfactory, it's worth noting that one person had a negative experience with the product, stating that it is not refundable.
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Description
Jell-O's Banana Cream Flavor Instant Pudding & Pie Filling is a convenient option for those looking to make delicious banana cream pudding in just five minutes. Made with banana cream pudding powder and mix, this product is naturally fat-free and does not contain artificial sweeteners. Produced by Kraft Foods, known for their naturally fat-free Jell-O products, this 51 oz package is a popular choice. While some people find the pudding flavor to be satisfactory, it's worth noting that one person had a negative experience with the product, stating that it is not refundable.
Ingredients
Sugar, Dextrose (From Corn), Modified Cornstarch, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Disodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Mono- And Diglycerides (Prevent Foaming), Yellow 5, Yellow 6, Artificial Color, Bha
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.