Is Halo Top Fudge Brownie Light Brownie Mix Low FODMAP?
Description
Mix yields pronounced fudge-brownie flavor with a moist, fudgy interior and slightly crisp edges. Reviewers report consistent chocolate intensity, easy preparation, and occasional variation toward a cakier texture. Common uses include baking as bars, serving warm with ice cream, also slicing for portable snacks, or using as a dessert base.
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Description
Mix yields pronounced fudge-brownie flavor with a moist, fudgy interior and slightly crisp edges. Reviewers report consistent chocolate intensity, easy preparation, and occasional variation toward a cakier texture. Common uses include baking as bars, serving warm with ice cream, also slicing for portable snacks, or using as a dessert base.
Ingredients
Iron, Modified Wheat Starch, Sugar, Allulose, Polydextrose, Erythritol, Powdered Cellulose, Cocoa Processed with Alkali, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Salt, Corn Starch, Artificial Flavor. CONTAINS WHEAT INGREDIENTS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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