Is Halo Top Ice Cream - Chocolate Chip Cookie Dough 460ml Low FODMAP?
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Why it's not low FODMAP
- barley
- skimmed milk powder
- reconstituted skimmed milk
- flavourings
- chocolate drops
- erythritol
- flavouring
- +2 more
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+5 more in the app
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Ingredients
Reconstituted Skimmed Milk , Polydextrose (Dietary Fibre), Sugar, Cookie Dough Pieces (6.1%) (Sugar, Wheat Flour, Butter ( Milk ), Glucose-Fructose Syrup, Water, Salt, Flavouring ( Barley ), Vanilla Powder), Cream ( Milk ), Sweetener: Erythritol, Eggs , Skimmed Milk Powder, Chocolate Drops (1.9 %) (Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier: Lecithins), Emulsifier: Mono- and Diglycerides of Fatty Acids, Stabilisers: Locust Bean Gum Guar Gum, Flavourings, Salt, Sweetener: Steviol Glycosides from Stevia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Halo Top Ice Cream - Chocolate Chip Cookie Dough 460ml is available at 1 retailer
About this product
Ice Cream · Frozen