Is Halo Top Non-Dairy Toasted Coconut Frozen Dessert Low FODMAP?

Ingredients

Coconut Milk (Coconut Cream, Water), Dietary Fibre, Organic Cane Sugar, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Erythritol, Rice Protein Concentrate, Vegetable Glycerin, Natural Flavours, Pea Protein Isolate, Organic Carob Gum, Organic Guar Gum, Sea Salt, Organic Sunflower Lecithin, Organic Stevia Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Halo Top Non-Dairy Toasted Coconut Frozen Dessert is available at 3 retailers

About this product

Frozen Dessert · Frozen