Is Halo Top Strawberry Cheesecake Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Dairy Free?

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Strawberries, Sugar, Soluble Corn Fiber, Corn Syrup, Soybean Oil, Erythritol, Cream, Powdered Sugar, Vegetable Glycerine, Wheat Flour, Graham Flour, Contains 1% or less of Cheese Blend (Nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Buttermilk, Palm Oil, Natural Flavors, Stevia Leaf Extract (Reb M), Lactic Acid, Salt, Molasses, Honey, Malic Acid, Baking Soda, Soy Lecithin, Inulin, Vitamin A Palmitate, Mono and Diglycerides, Carob Bean Gum, Cellulose Gel, Cellulose Gum. *Not an ingredient in regular ice cream.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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