Is Halo Top Strawberry Cheesecake Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Vegan?

Ingredients

Ultrafiltered Skim Milk*, Skim Milk, Strawberries, Sugar, Soluble Corn Fiber, Corn Syrup, Soybean Oil, Erythritol, Cream, Powdered Sugar, Vegetable Glycerine, Wheat Flour, Graham Flour, Contains 1% or less of Cheese Blend (Nonfat Milk, Cellulose Gum, Lactic Acid, Cultures), Buttermilk, Palm Oil, Natural Flavors, Stevia Leaf Extract (Reb M), Lactic Acid, Salt, Molasses, Honey, Malic Acid, Baking Soda, Soy Lecithin, Inulin, Vitamin A Palmitate, Mono and Diglycerides, Carob Bean Gum, Cellulose Gel, Cellulose Gum. *Not an ingredient in regular ice cream.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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