Is Halo Top Sweet Cream Cold Brew Coffee Light Ice Cream, Lower Calorie Frozen Dessert Pint, 16 fl oz Vegetarian?
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Ingredients
Ultrafiltered Skim Milk*, Skim Milk, Sugar, Soluble Corn Fiber, Erythritol, Cream, Coconut Oil, Water, Coffee Extract (with Cold Brew), Vegetable Glycerine, Contains 1% or less of Sweetened Condensed Skim Milk (Skim Milk, Sugar), Cocoa Processed with Alkali, Cocoa Powder, Natural Flavors, Whole Milk Powder, Spray Dried Coffee, Soy Lecithin, Butterfat, Corn Starch, Salt, Inulin, Stevia Leaf Extract (Reb M), Vitamin A Palmitate, Mono and Diglycerides, Carob Bean Gum, Cellulose Gel, Cellulose Gum, Titanium Dioxide for Color, Caramel Color. *Not an ingredient in regular ice cream.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.