Is Hamburger Helper Lasagna Pasta & Italian Style Sauce Mix, Lasagna Vegetarian?

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SUGAR, SALT, TOMATOES*, DAIRY SOLIDS, CONTAINS 2% OR LESS OF: GARLIC*, ONION*, BASIL*, CITRIC ACID, PAPRIKA, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), PARSLEY*, SPICES, PALM OIL* (PALM OIL, LACTOSE, SODIUM CASEINATE, POTASSIUM PHOSPHATE), MALTODEXTRIN, PARMESAN CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NON-FAT MILK*, YEAST EXTRACT, SODIUM PHOSPHATE, OREGANO*, MARJORAM*, THYME*, ROSEMARY*, SAVORY*, SAGE*, MALIC ACID, NATURAL & ARTIFICIAL FLAVOR, HYDROLYZED PROTEIN, CALCIUM LACTATE, COLORS (YELLOW 5 & 6, RED 40 LAKE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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