Is Hammond's Toasted Coconut Marshmallows Handmade Indulgent Snack Low FODMAP?

Ingredients
Sugars (sugar, Tapioca Syrup. Coconut (coconut, Sugar, Dextrose, Salt), Water. Gelatin, Sea Salt, Natural Flavours. May Contain: Eggs, Mustard, Peanuts, Tree Nuts, Milk, Sesame, Soy, Sulphites, Less Than 20 Ppm Of Gluten. Made In A Facility That Also Processes Wheat.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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About this product
Candy · Candy Piece


