No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hammond's Toasted Coconut Marshmallows Handmade Indulgent Snack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Sugars (sugar, Tapioca Syrup. Coconut (coconut, Sugar, Dextrose, Salt), Water. Gelatin, Sea Salt, Natural Flavours. May Contain: Eggs, Mustard, Peanuts, Tree Nuts, Milk, Sesame, Soy, Sulphites, Less Than 20 Ppm Of Gluten. Made In A Facility That Also Processes Wheat.

Check Hammond's Toasted Coconut Marshmallows Handmade Indulgent Snack against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Candy · Candy Piece

Flavor
Sweet
Texture
ChewySoft
Commonly used for
SnackingToppingGarnishingBaking
Low FODMAP? Hammond's Toasted Coconut Marshmallows Handmade Indulgent Snack | Spoonful