Is Hampton Creek Just Thousand Vegetarian?
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Ingredients
WATER, EXPELLER-PRESSED CANOLA OIL, DILL PICKLE RELISH (CURED CUCUMBERS, WATER, VINEGAR, SALT, XANTHAN GUM, NATURAL FLAVORS, POLYSORBATE 80, TURMERIC), WHITE DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCHES, APPLE CIDER VINEGAR, TOMATO PASTE, CONTAINS LESS THAN 2% OF BEET SYRUP, SPICES, SALT, PEA PROTEIN, DEHYDRATED ONION, GARLIC PUREE (GARLIC, CITRIC ACID), CALCIUM CHLORIDE, PROPYLENE GLYCOL ALGINATE, FRUIT AND VEGETABLE JUICE (COLOR), XANTHAN GUM, DEHYDRATED GARLIC, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, CALCIUM DISODIUM EDTA).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.