Is HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE, RICOTTA, MOZZARELLA & PARMESAN CHEESE & TOPPED WITH ARRIABIATA SAUCE ENTREE, ITALIAN STYLE ENTREE Low FODMAP?
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Why it's not low FODMAP
- onion
- garlic
- dehydrated garlic
- natural flavor
- crushed red pepper
- vine-ripened fresh tomatoes salt and naturally derived citric acid
- tomatoes
- +2 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
FILLING: RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, SPICES, SALT, SUGAR, NATURAL FLAVORINGS, DEHYDRATED GARLIC), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES ENZYMES), SALT. SAUCE: TOMATOES (VINE-RIPENED FRESH TOMATOES SALT AND NATURALLY DERIVED CITRIC ACID), MILK, ONION, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES ENZYMES), GARLIC, GRAPESEED OIL, XANTHAN GUM, CRUSHED RED PEPPER, SALT, BLACK PEPPER, BASIL, OREGANO. CHICKEN WRAP: ALL NATURAL*, RAISED WITHOUT ANTIBIOTICS, CHICKEN BREAST WITH PARMESAN CHEESE (CHICKEN BREAST, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR).
Check HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE, RICOTTA, MOZZARELLA & PARMESAN CHEESE & TOPPED WITH ARRIABIATA SAUCE ENTREE, ITALIAN STYLE ENTREE against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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HAND ROLLED SLICED CHICKEN & PARMESAN CHEESE SHELL STUFFED WITH SPICY ITALIAN SAUSAGE, RICOTTA, MOZZARELLA & PARMESAN CHEESE & TOPPED WITH ARRIABIATA SAUCE ENTREE, ITALIAN STYLE ENTREE is available at 1 retailer
About this product
Poultry · Piece