Is Handcrafted Tarte Aux Poires Low FODMAP?

Ingredients

Almond Frangipane Filling, Sugar, Egg, Butter (Cream), Almond Meal , Wheat Flour, Natural Vanilla Flavour), Shortcrust Pastry, Wheat Flour Wheat Flour, Thiamine, Folic Acid, Butter (Cream), Sugar, Egg, Milk Powder, Raising Agents 450, Pear Halves, Glaze Gelling Agents 407, Almond Flakes , Suitable For Vegetarians, Allergy Advice Contains Gluten (Wheat), Milk And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Whole