Is Handfuel antioxidant Low FODMAP?

Ingredients

Canneberges Sechees (Canneberges, Sucre, Acide Citrique, Huile De Tournesol, Concentre De Jus De Sureau), Bleuets Seches (Bleuets, Sucre, Huile De Tournesol), Fraises Sechees (Fraises, Sucre, Acide Citrique, Dioxyde De Soufre (Sulfites), Colorant Artificiel), Noix Crues, Pacanes Crues, Peut Contenir : Arachides, Noix, Www,handfuel,ca @ Instagram,com/handfuel Faceb00k,com/handfuel 6 27843 2 Handfuel Packed For / Emballe Pour : Handfuel Scarborough, On, Mil 4Nl Canada Es Before Meilleur Avant 9/2018

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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