Is HANDHELD PIE, CHICKEN PIE Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

Why it's not gluten free

  • wheat flour
  • gluten
  • modified food starch
  • natural flavors
  • flavorings

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR, CHICKEN BROTH, VEGETABLE OIL (PALM AND/OR SOYBEAN), CHICKEN BREAST WITH RIB MEAT (WATER, MODIFIED FOOD STARCH, SALT AND SODIUM PHOSPHATE), WATER, CARROTS, PEAS, MODIFIED FOOD STARCH, SALT, SUGAR, RENDERED CHICKEN FAT, MARGARINE (LIQUID SOYBEAN OIL, PALM OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVORS, ANNATTO COLOR, VITAMIN A PALMINATE ADDED), SWEET DRY WHEY, MONOSODIUM GLUTAMATE, FLAVORINGS, NONFAT DRY MILK, SODIUM PROPIONATE, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, DRIED WHOLE EGGS, AUTOLYZED YEAST, DEHYDRATED CHICKEN BROTH, SPICES, DEHYDRATED CHICKEN MEAT, SOY LECITHIN AND SOLUBLE TURMERIC.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Meat · Piece

Flavor
SavoryUmami
Texture
Flaky
Commonly used for
SnackingOn The GoLunch