Is Handi Snacks Oreo- Cookie Sticks 'N Creme Dip Vegan?

Ingredients

oreo cookie sticks: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic ačid), sugar, canola oil, cocoa (processed with alkali), high frućtose corn syrup, baking soda, salt, soy lecthin, chocolate, artificial flavor, creme dip: sugar, canola and/or palm and/or palm kernel oil, artifícial color, soy lecithin, artificial flavor, contains: wheat, soy,

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Stick