Is Handi Snacks Oreo- Cookie Sticks 'N Creme Dip Dairy Free?

Ingredients

oreo cookie sticks: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic ačid), sugar, canola oil, cocoa (processed with alkali), high frućtose corn syrup, baking soda, salt, soy lecthin, chocolate, artificial flavor, creme dip: sugar, canola and/or palm and/or palm kernel oil, artifícial color, soy lecithin, artificial flavor, contains: wheat, soy,

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Stick