Is Handmade Peanut Butter Chocolate Chip Grand-ola Bar - Box of 12 Low FODMAP?

Ingredients

Rolled Oats, Brown Sugar (Sugar, Molasses), Rolled Wheat, Corn Syrup, Milk Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Soy Lecithin, Salt, Vanilla), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Vegetable Oil (Palm Kernel And Soybean), Corn Syrup, Solids, Dextrose, Reduced Minerals Whey, Contains 2% Of Less Of Palm Kernel Oil, Salt, Artificial Flavor, Soy Lecithin), Peanut Butter (Dry Roasted Peanuts, Dextrose, Hydrogenated Cottonseed And Rapeseed Oil And Salt), Applesauce (Apples, Water, Ascorbic Acid), Water, Whole Wheat Flour, Walnuts, Coconut (Contains Sodium Metabisulfite, Retains Whiteness), Baking Soda, Salt, Natural Flavor,contains Wheat, Nut, Tree Nut (Coconut, Walnut)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Handmade Peanut Butter Chocolate Chip Grand-ola Bar - Box of 12 is available at 1 retailer

About this product

Snack · Bar