Is Hannaford lemon french twirls Low FODMAP?

Ingredients

Vegetable Oil (Palm Oil,hydrogenated Soybean And Palm Oil,soybean Oil,mono-diglycerides, Polysorbate 60, Tbhq And Citric Acid Added To Protect Flavor), Sugar, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour,niacin,reduced Iron,thiamine Mononitrate,riboflavin,folic Acid), Water, Contain 2% Or Less Of Each Of The Following:guar Gum, Natural And Artificial Flavors (Water,propylene Glycol, Xanthan Gum,citric Acid,sodium Citrate,polysorbate 80,Sodium Benzoate,beta-carotene,tumerica), Salt, Sodium Proprionate, Artificial Color (Water, Propylene Glycol,fd&c Yellow 5, Carboxymethylcellulose,citric Acid,sodium Benzoate), Polysorbate 60, Annatto Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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