Is Hannah Organic Falafel Vegetarian Patties Vegetarian?

Ingredients

Organic Chick Peas, Water, Organic Sunflower Oil, Organic Cilantro, Organic Onion Powder, Organic Cultured Dextrose And Organic Maltodextrin, Contains Less Than 2% Of The Following: Organic Spices, Citrus Fiber, Sea Salt, Organic Garlic, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, And Cornstarch (Made From Non-Genetically Modified Corn),

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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