Is Hans Lunch Plate Smoked Leg Ham & Tomato Chutney 110g GERD Friendly?
Why it's not GERD friendly
- pork
- champagne ham
- cheddar cheese
- garlic
- vinegar
- tomato
- tomato chutney
- +2 more
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheddar Cheese [Milk, Salt, Cultures, Enzyme (Non-Animal Rennet)], Champagne Ham [Pork, Water, Acidity Regulators (326, 262), Cure [Salt, Mineral Salts (451,450), Sugar, Dextrose (Maize or Tapioca), Flavours, Antioxidant (316), Preservative (250)], Modified Starch (1442 Maize or Tapioca), Beechwood Smoke], Lavosh Cracker [Wheat Flour, Unsalted Butter (Milk), Milk Solids, Poppy Seeds, Sesame Seeds, Sugar, Salt], Tomato Chutney [Fruit and Vegetables (Tomato, Apple, Onion) Sugar, Vinegar, Cornflour, Sea Salt, Mustard, Spices (Including Chilli), Garlic].
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 3 ingredients that may not comply.
Details →Similar Products
Where to buy
Hans Lunch Plate Smoked Leg Ham & Tomato Chutney 110g is available at 1 retailer
About this product
Meat · Piece


