This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hansells Mousse Mix Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This 70g chocolate-flavoured mousse delivers a smooth, airy texture and pronounced cocoa taste, commonly eaten chilled as a ready-to-eat dessert, snack, or topping for fruit and cakes. Reviewers typically cite convenient single-serve packaging, consistent creaminess, and satisfying flavor, with occasional comments about sweetness and firmness variations reported in some batches.

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Ingredients

Sugar, Whipping Agent (Vegetable Oil, Glucose Syru p, Emulsifier (427b), Milk Protein, Anticaking Age nt (341)), Cocoa Powder (Contains Lecithin (322)), Thickeners (1442, 407), Flavour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hansells Mousse Mix Chocolate is available at 2 retailers

WoolworthsCountdown

About this product

Snack · Spreadable

Flavor
ChocolateySweetRich
Texture
CreamySmoothLight
Commonly used for
SnackingToppingDipping
Low FODMAP? Hansells Mousse Mix Chocolate | Spoonful