No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hansells Soup & Salad Croutons Herb 100g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, Vegetable Oil, Salt, Herbs, Whey Powder (Milk), Spices (Celery), Yoghurt Powder (Milk), Flavour, Sugar, Yeast, Margarine (Vegetable Oil, Water, Emulsifier (Mono-glycerides Of Fatty Acids, Di-glycerides Of Fatty Acids), Citric Acid, Flavour, Colour (Carotene))

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Hansells Soup & Salad Croutons Herb 100g is available at 1 retailer

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About this product

Snack · Piece, Dried

Flavor
SavoryHerbaceousSalty
Texture
Crunchy
Commonly used for
SaladToppingSnacking
Low FODMAP? Hansells Soup & Salad Croutons Herb 100g | Spoonful