Is HAPI SNACKS, SRIRACHA PEAS, SPICY, CHILI GARLIC COATED GREEN PEAS Gluten Free?

Ingredients

Green Peas, Glutinous Rice Flour, Wheat Flour, Sugar, Palm Oil, Garlic Powder, Salt, Coconut Oil, Chili Powder, Artificial Flavor, Hydrolyzed Soy Protein, Garlic Essence (Soybean Oil, Ethyl Maltol, Vanillin, 2-Methylpyrazine, 4-Hydroxy-2,5-dimethyl-3(2h) Furanone, 2-Ethyl-3-methylpyrazine, 3-(Methylthio) Propionaldehyde), Onion Powder, Ginger Powder, Fd&c Yellow 5, Fd&c Red 40, Dextrin

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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