Is Hapi Snacks Wasabi Peas, Hot, 9.9 Oz Low FODMAP?
Description
Crisp, wasabi-flavored snack offers sharp, sinus-clearing heat and a brittle, crunchy texture. Commonly consumed straight from the bag, as a party nibble, or used as a spicy topping for salads and bowls. Reviewers commonly cite robust heat, satisfying crunch, secure packaging, and occasional broken pieces on arrival with consistent spice.
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Description
Crisp, wasabi-flavored snack offers sharp, sinus-clearing heat and a brittle, crunchy texture. Commonly consumed straight from the bag, as a party nibble, or used as a spicy topping for salads and bowls. Reviewers commonly cite robust heat, satisfying crunch, secure packaging, and occasional broken pieces on arrival with consistent spice.
Ingredients
Green Peas, Glutinous Rice Flour, Wheat Flour, Palm Oil, Sunflower Oil, Sugar, Horseradish, Salt, Fd&c Yellow 5 And Fd&c Blue 1, Green Peas, Fd&c Yellow 5 And Fd&c Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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