Is Happy Baby Organics Pumpkin and Tomato Paella Low FODMAP?


Ingredients
Calcium, Iron, Potassium. Vitamin A, Organic pumpkin puree, water, organic red bell pepper puree, organic tomato paste, organic broccoli puree, organic butternut squash, organic orzo (organic whole durum wheat flour), organic extra virgin olive oil, organic garlic powder, organic onion powder, organic parsley flakes, organic smoked paprika. Contains: wheat.
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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