Is Happy Farms Mild Cheddar Shredded Cheese Low FODMAP?
Description
Mild cheddar shredded cheese offers a subtle, creamy flavor and tender, slightly springy texture that melts evenly. Commonly used for topping tacos, casseroles, baked dishes, salads, and sandwiches. Reviewers often praise ease of use and meltability, while some note occasional clumping or inconsistencies in freshness and packaging quality and storage.
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Description
Mild cheddar shredded cheese offers a subtle, creamy flavor and tender, slightly springy texture that melts evenly. Commonly used for topping tacos, casseroles, baked dishes, salads, and sandwiches. Reviewers often praise ease of use and meltability, while some note occasional clumping or inconsistencies in freshness and packaging quality and storage.
Ingredients
Pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes And Annatto (vegetable Color). Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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