Is Happy Farms Pimento Cheese Spread With Peppers Zesty Jalapeno Vegetarian?
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Ingredients
REDUCED-FAT CHEESE BLEND (REDUCED-FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CULTURES, ENZYMES), WHEY, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, PAPRIKA AND ANNATTO [COLOR]), DRESSING (WATER, SOYBEAN OIL, CANE SUGAR, DISTILLED VINEGAR, EGG YOLK, MODIFIED CORN STARCH, LESS THAN 2% OF: PAPRIKA, DRIED GARLIC, DRIED ONION, SALT, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, AND CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), DICED JALAPENOS (JALAPENO, VINEGAR, SALT, POTASSIUM SORBATE, AND SODIUM BENZOATE [PRESERVATIVES]), DICED RED PEPPERS (RED SWEET PEPPER, WATER, CITRIC ACID), RED PEPPER PUREE (RED SWEET PEPPER, WATER, CITRIC ACID), DICED GREEN PEPPERS (GREEN SWEET PEPPER, WATER, CITRIC ACID), PIMIENTO PUREE (PIMIENTO, WATER, CITRIC ACID), CARRAGEENAN, POTASSIUM SORBATE, AND SODIUM BENZOATE (PRESERVATIVES). CONTAINS: EGG, MILK. 510 KEEP REFRIGERATED. GLUTEN FREE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.