Is Happy Farms Sharp Cheddar Spreadable Cheese Dairy Free?

Ingredients

Cheddar Cheese (pasteurized Cultured Milk, Salt, Enzymes), Reduced-fat Cheese Blend (reduced-fat Cheddar Cheese [pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes], Whey, Soybean Oil And Hydrogenated Soybean Oil, Sodium Citrate, Salt, Sodium Phosphate, Potassium Sorbate (preservative), Guar Gum, Xanthan Gum, Locust Bean Gum, Paprika And Annatto [color]), Water, Deproteinized Whey, Whey Protein Concentrate, (less Than 2% Of Each: Whey, Butter (cream, Salt), Whey Protein Concentrate, (less Than 2% Of Each: Whey, Sorbic Acid (preservative), Lactic Acid, Annatto Extract (color), Xanthan Gum. Contains Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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