Is Happy Mammoth Bloat Banisher Low FODMAP?


Ingredients
Althaea Officinalis Root Extract Dry 100.00 Mg From Althaea Officinalis Root Dry (marshmallow Root) 1.00 G Calcified Lithothamnion Tophiforme (red Algae Marine) 62.50 Mg Matricaria Chamomilla Flower Extract Dry (chamomile Flower) 46.875 Mg From Matricaria Chamomilla Flower Dry 375.00 Mg Melissa Officinalis Leaf Extract Dry (lemon Balm) 50.00 Mg From Melissa Officinalis Leaf Dry 500.00 Mg Curcuma Longa Rhizome Extract Dry Stand. (turmeric Rhizome) 25 Mg From Curcuma Longa Rhizome Dry Min. 750 Mg Equiv. Curcuminoids 23.75 Mg Glycyrrhiza Glabra Root Extract Dry (liquorice Root) 12.50 Mg From Glycyrrhiza Glabra Root Dry 225.00 Mg Foeniculum Vulgare Seed Extract Dry (fennel Seed) 125 Mg From Foeniculum Vulgare Seed Dry 1.25 G Lipase 21 Lipu Amylase 2 Thousand Du Cellulase 150 Cu Tilactase 375 Alu Bromelains 0.36 Million Pu Protease (6.0) 4.5 Thousand Hut Papain 0.6 Million Pu
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


