Is Happy Mammoth Fatigue Eliminator Low FODMAP?
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Ingredients
Mct Oil Powder (coconut Oil), Inulin (chicory), Theobromine 98%, L-tyrosine, Natural Flavour, Citric Acid, Organic Lion's Mane Mushroom Powder 10:1, Organic Chaga Mushroom Powder 10:1, Mucuna Extract 40% L-dopa 10:1, Whole Green Coffee Berry Extract 40% 20:1, L-theanine, Organic Beetroot Powder, Natural Stevia Leaf Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.