This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Happy Planet Barista Edition Oat Milk Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Oat Base (filtered Water, Gluten-free Oats), Sunflower Oil, Dipotassium Phosphate, Sea Salt, Vitamins And Minerals (calcium Carbonate, Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate). Produced In A Facility That Also Processes Soy And Other Tree Nuts (almond, Cashew, Coconut, Happy Planet Follows Strict Allergen Management Protocols In All Of Our Manufacturing Facilities.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Happy Planet Barista Edition Oat Milk is available at 1 retailer

Central Market

About this product

Milk Substitute · Liquid

Flavor
Neutral
Texture
Creamy
Commonly used for
CoffeeCookingDrinkingMeal Prep
Low FODMAP? Happy Planet Barista Edition Oat Milk | Spoonful