This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Happy Snack Chickpeas Chocolate Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet, confection-like exterior with a crisp, airy center delivers contrasting textures; flavor combines smooth confectionery notes with mild sweetness. Commonly eaten as an on-the-go snack, party bowl addition, or dessert garnish. Customer reviews frequently mention consistent crunch and convenient packaging, while some note occasional uneven coating and sweetness preference differences.

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Ingredients

Chickpeas (39%), Cocoa Solids (24%) (Cocoa Butter, Cocoa Mass), Sugar, Rice Syrup Solids, Tapioca Starch, Rapeseed Oil, Vegetable Gum (Acacia Gum), Glazing Agents (Glucose Syrup, Maize Starch, Vegetable Protein), Emulsifier (Sunflower Lecithin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Happy Snack Chickpeas Chocolate is available at 1 retailer

Woolworths

About this product

Snack · Pouch

Flavor
ChocolateyNuttySweet
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? The Happy Snack Company Chickpeas Chocolate 5 pack | Spoonful