Is Haribo Chick'n'mix Vegan?
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Ingredients
Glucose Syrup, Sugar, Gelatine, Dextrose, Acid: Citric Acid, Malic Acid, Flavouring, Fruit And Plant Concentrates: Apple, Aronia, Blackcurrant, Bilberry, Carrot, Elderberry, Grape, Kiwi, Lemon, Mango, Orange, Passion Fruit, Safflower, Spirulina, Glazing Agents: Beeswax, Carnauba Wax, Caramelised Sugar Syrup, Elderberry Extract, End, See Print On Base, Store Away From Heat And Humidity, Nutritional Information Per 100 G Ri Per Portion (25 G)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.