Is HARMONS, VALENTINE PARTY MIX Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

egg white
honey
beeswax
gelatin
natural and artificial flavors
dextrose

egg white

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

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Ingredients

CONVERSATION HEARTS (SUGAR, CORN SYRUP, DEXTROSE, GLYCERINE, GELATIN, CITRIC ACID, TRAGACANTH GUM, ARTIFICIAL FLAVORS, FD&C COLORS: RED 40 LAKE, RED 3, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, BLUE 2 LAKE), VALENTIN MELLO CREMES (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, CONFECTIONERS GLAZE, HONEY, EGG WHITE, NATURAL AND ARTIFICIAL FLAVORS, FD&C RED #40 AND RED #3, MINERAL OIL, COCONUT OIL, CARNAUBA WAX), VALENTINE FRUIT SOURS (CORN SYRUP, SUGAR, DEXTROSE, CORN STARCH-MODIFIED, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, CARNAUBA WAX, BEESWAX, CONFECTIONER' 'S GLAZE, RED #40, RED #3, YELLOW #6, TITANIUM DIOXIDE).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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