Is Harris Teeter Assorted Mini Muffins, 12 ct Low FODMAP?

Ingredients
Sugar, Soybean Oil, Eggs, Water, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Blueberries Enriched Flour Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Apple Juice, Apple Sauce Apple Corn Syrup, High Fructose Corn Syrup, Erythorbic Acid (Maintain Color)), Modified Food Starch Contains 2% Or Less Of Each Of The Following Modified Food Starch, Vegetable, Shortening (Partially Hydrogenated Soybean, Cottonseed Oil), Whey, Whole Milk, Vital Wheat Gluten, Spice, Walnuts, Banana Puree Bananas, Ascorbic Acid, Citric Acid, Emulsifier Mono- And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate, Corn Syrup Solids, Salt, Wheat Starch, Sodium Aluminum Phosphate, Aluminum Sulfate, Sodium Bicarbonate, Calcium Propionate, Natural And Artificial Flavors, Yellow Color Blend Wheat Starch, Annatto, Turmeric Extract, Caramel Color, Soy Flour, Egg Whites, Sugar, Bleached Enriched Flour Wheat Flour, Thiamin Mononitrate, Egg Whites
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 2 ingredients that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Harris Teeter Assorted Mini Muffins, 12 ct is available at 1 retailer
About this product
Bread · Piece


