Is Harris Teeter Fresh Foods Market 3 Layer Cake Sinfully Chocolate Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 8 ingredients that may not comply.

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Why it's not alpha-gal friendly

lactose
milk
nonfat milk
butter oil
diesters of fatty acids
polysorbate 80
natural artificial flavor
monocalcium phosphate
+4 more

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+8 more in the app

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Ingredients

Sugar, Water, Enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa Processed With Alkali, Soybean Oil, Palm Oil, Semisweet Chocolate Flakes (sugar, Unsweetened Chocolate, Cocoa Butter, Butter Oil, Soy Lecithin, Natural Flavor), Canola Oil, Invert Sugar, Contains 2% Or Less Of: Caramel Color, Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Dextrose, Egg Whites, Egg Yolks, Food Starch-modified, Glycerin, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Natural Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (potassium Sorbate, Sorbic Acid), Propylene Glycol, Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Semisweet And White Chocolate Square (sugar, Cocoa Butter, Milk, Unsweetened Chocolate, Lactose, Soy Lecithin, Natural Flavor, Butteroil), Soy Lecithin, Sulfites, Unsweetened Chocolate, Xanthan Gum, Yellow Corn Flour. Contains Egg, Milk, Soy, Wheat. This Product Is Manufactured On Equipment That Processes Items Containing Peanuts And Tree Nuts.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.