Is Harris Teeter Lamb Shoulder Chops - Value Pack Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- barley
- capsicum extract
- maize flour
- flavourings
- flavouring
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
+1 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Beef, Flavouring [Salt, Colourant (E150c), Maize Flour, Hydrogenated Vegetable Fat (Palm Fruit (TBHQ)), Sugar, Flavour Enhancers (E631, E627), Anti Caking Agent (E551), Acid (E330), Flavourings and Capsicum Extract], Spices (Coriander (Coriandrum sativum), Black Pepper (Piper nigrum), Salt, Sucrose, Preservative (Potassium Sorbate (E202)), Malt Vinegar (Barley), Worcester Sauce (Fish))
Check Harris Teeter Lamb Shoulder Chops - Value Pack against your own diets in the app.
Take it with you
Scan to open Harris Teeter Lamb Shoulder Chops - Value Pack in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz
Blue Diamond Almonds, Lightly Salted, Low Sodium, Value Pack
Nature Valley 10g Protein Chewy Granola Bars, Peanut Butter Dark Chocolate, 10 Ct Value Pack, 14.2 Oz
Ocean Spray Craisins Gluten-Free The Original Dried Cranberries Value Pack, 24 Oz.
Great Value Thin Sliced Oven Roasted Turkey Breast Family Pack, 8 oz, 2 count
Where to buy
Harris Teeter Lamb Shoulder Chops - Value Pack is available at 5 retailers
About this product
Meat · Piece