Is Harris Teeter No Sugar Added Smooth & Creamy Vanilla Ice Cre... Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- lactitol monohydrate
- nonfat milk
nonfat milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nonfat Milk, Cream, Lactitol Monohydrate, Maltodextrin, Propylene Glycol Monoester, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Vanilla Extract, Sucralose (Non-nutritive Sweetener), Annatto Color, Vitamin A Palmitate, Nonfat Milk, Vitamin A Palmitate
Check Harris Teeter No Sugar Added Smooth & Creamy Vanilla Ice Cre... against your own diets in the app.
Take it with you
Scan to open Harris Teeter No Sugar Added Smooth & Creamy Vanilla Ice Cre... in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Dukes Mayonnaise Real Smooth & Creamy Sugar Free - 32 Fl. Oz.
Dairy Free Coconut Milk Frozen Dessert, Vanilla Bean, No Sugar Added, Vegan, Non-GMO Project Verified, 1 pint
Dukes Mayonnaise Real Sugar Free Smooth & Creamy - 18 Fl. Oz.
Planet Oat Oatmilk No Sugar Added Extra Creamy Original - 52 Fl. Oz.
Oikos Triple Zero 17g Protein, 0g Added Sugar, Fat Free Vanilla Greek Yogurt Tub, 32 oz
Where to buy
Harris Teeter No Sugar Added Smooth & Creamy Vanilla Ice Cre... is available at 2 retailers
About this product
Ice Cream · Frozen