Is Harrods Salted Caramel Almonds Vegan?

Ingredients

Sugar, Cocoa Butter, Roasted Almonds (19%), Whole-Milk Powder, Caramel Powder (8%) [Skimmed-Milk Powder, Whey Powder (Milk), Sugar, Milk Fat, Natural Vanilla Flavouring], Skimmed-Milk Powder, Caramelised Sugar, Cocoa Mass*, Emulsifier: Sunflower Lecithin, Salt, Thickening Agent: Gum Arabic, Glazing Agent: Shellac, Glucose Syrup, *This product has been made using responsibly sourced cocoa

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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