Is Harry's Men's Post Shave Balm Low FODMAP?

Ingredients

Water/Aqua/Eau, Propanediol, PPG-15 Stearyl Ether Propanediol Dicaprylate/Caprate, Oleth-20, Dimethicone, Hydrogenated Ethylhexylolivate, Polysorbate 80, Methylgluceth-20, Ammonium Acryloyldimethyltaurate/VP Copolymer, Glycerin, Phenoxyethanol, Ethyhexylglycerin, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Hydrogenated Olive Oil Unsaponifiables, Menthoxypropanediol, Bisabolol, Chlorphenesin, Benzyl Alcohol, Sodium Hydroxide, Sorbic Acid, Panthenol, Fragrance/Parfum, Benzoic Acid, Disodium EDTA, Aloe Barbedensis Leaf Juice, Isododecane, Jojoba Esters, BHT, Butylene Glycol, Sclerocarya Birrea Seed Oil, Phytosphingosine, Cucumis Sativus (Cucumber) Fruit Extract, Silybum Marianum Fruit Extract, Ocimum Sanctum Leaf Extract, Glycyrrhiza Glabra (Licorice) Root Extract, Zingiber Officinale (Ginger) Root Extract, Tocopheryl Acetate, Limonene.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Harry's Men's Post Shave Balm is available at 4 retailers

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