Is Hart & Soul All Natural Pho Soup Cup 100g Low FODMAP?
Description
A single serve cup offering aromatic, savory broth with layered, mildly spiced notes and tender, quick cooking noodles. Texture balances clear, slurpable liquid and soft strands. Commonly used for fast lunches, travel, or as a base to add extra protein and vegetables. Reviews note convenience, decent flavor, and variable authenticity.
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Description
A single serve cup offering aromatic, savory broth with layered, mildly spiced notes and tender, quick cooking noodles. Texture balances clear, slurpable liquid and soft strands. Commonly used for fast lunches, travel, or as a base to add extra protein and vegetables. Reviews note convenience, decent flavor, and variable authenticity.
Ingredients
Water,Konjac Noodles (23%) (Water, Konjac Powder,, Natural Firming Agent (Calcium Hydroxide)),,New Ze alandBeef (8%), Onion, Fish Sauce,(From Anchovy), Sugar, Spi Beef (8%), Onion, Fish Sauce,(From Anchovy), Sugar , Spi
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Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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