Is Hart & Soul Chicken & Corn Soup Pouch 400g Low FODMAP?
Description
Mild, slightly sweet-savory flavor with a smooth, moderately thick broth and soft morsels throughout. Commonly used as a quick lunch, light dinner or warming snack, often paired with bread or crackers. Reviews highlight convenience, consistent taste and portion size, though some mention thinner texture or stronger seasoning in some cases.
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Description
Mild, slightly sweet-savory flavor with a smooth, moderately thick broth and soft morsels throughout. Commonly used as a quick lunch, light dinner or warming snack, often paired with bread or crackers. Reviews highlight convenience, consistent taste and portion size, though some mention thinner texture or stronger seasoning in some cases.
Ingredients
Water, Sweet Corn (17.5%), Cream (from Milk), Chicken (4.5%), Potato, Corn Starch, Sugar, Salt, Natural Colour (Beta Carotene).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.