Is Hart & Soul Coconut Pumpkin Soup Pouch | 400g GERD Friendly?

Description
Ready-to-heat soup offering a smooth, creamy texture and mild sweet-spice flavor profile; commonly served as a quick lunch, starter, or light dinner accompaniment. Customers frequently mention convenience of the pouch, consistent creaminess, and easy reheating, while some reviewers note variable seasoning, differences in thickness and occasional packaging concerns.
Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready-to-heat soup offering a smooth, creamy texture and mild sweet-spice flavor profile; commonly served as a quick lunch, starter, or light dinner accompaniment. Customers frequently mention convenience of the pouch, consistent creaminess, and easy reheating, while some reviewers note variable seasoning, differences in thickness and occasional packaging concerns.
Ingredients
Water, Pumpkin (34%), Coconut Milk (19%), Shallot, Lemongrass, Garlic, Rice Bran Oil, Ginger, Galangal, Salt, Chili, Coriander
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Where to buy
Hart & Soul Coconut Pumpkin Soup Pouch | 400g is available at 3 retailers
About this product
Soup · Pouch


