Is Hart & Soul Coconut Pumpkin Soup Pouch | 400g Nightshade Free?
Description
Ready-to-heat soup offering a smooth, creamy texture and mild sweet-spice flavor profile; commonly served as a quick lunch, starter, or light dinner accompaniment. Customers frequently mention convenience of the pouch, consistent creaminess, and easy reheating, while some reviewers note variable seasoning, differences in thickness and occasional packaging concerns.
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Why it's not nightshade free
- chili
chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ready-to-heat soup offering a smooth, creamy texture and mild sweet-spice flavor profile; commonly served as a quick lunch, starter, or light dinner accompaniment. Customers frequently mention convenience of the pouch, consistent creaminess, and easy reheating, while some reviewers note variable seasoning, differences in thickness and occasional packaging concerns.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Pumpkin (34%), Coconut Milk (19%), Shallot, Lemongrass, Garlic, Rice Bran Oil, Ginger, Galangal, Salt, Chili, Coriander
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Hart & Soul Coconut Pumpkin Soup Pouch | 400g is available at 3 retailers
About this product
Soup · Pouch