Is Hart & Soul Pho Konjac Soup Pouch 400g GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • beef
  • garlic

beef

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Savory, mildly aromatic pho-style broth paired with soft, slightly slippery noodle-like strands. Texture is tender and light; commonly used as a quick ready-to-eat soup, base for added proteins and vegetables, or a simple lunch. Customer reviews note convenience and ease of preparation, while opinions vary on broth intensity and consistency.

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Ingredients

MAY CONTAIN:Crustacea,Egg,Peanuts,Soybeans MAY CONTAIN:Seasame Seeds,Tree Nuts CONTAINS:Fish Water, Konjac Noodles (15%) (Water, Konjac Powder, Calcium Hydroxide), Beef (8%), Onion, Salt, Sugar, Spices (1.5%), Fish Sauce (Anchovy, Salt), Red Chilli, Garlic, Coriander, Basil Leaves.

Check Hart & Soul Pho Konjac Soup Pouch 400g against your own diets in the app.

Where to buy

Hart & Soul Pho Konjac Soup Pouch 400g is available at 2 retailers

Aussie HealthWoolworths

About this product

Soup · Pouch

Flavor
SavorySalty
Texture
SoftThin
Commonly used for
SoupMeal PrepLunch