Is Hartley's Blackcurrant 300g Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Blackcurrants, Water, Gelling Agent: Pectin, Acidity Regulator: Sodium Citrates, Acid: Citric Acid, Prepared with 35g of Fruit per 100g, Total Sugar content 61g per 100g
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
CHERRY, ORANGE, APPLE, LEMON, BLUEBERRY, BLACKCURRANT FRUIT FLAVOR SWEET & SOUR GUMMI CANDY, CHERRY, ORANGE, APPLE, LEMON, BLUEBERRY, BLACKCURRANT
After Eight Dark Mint Chocolate Box 300g
Ole Mexican Foods Xtreme Wellness! Protein Plus 300g
Robinsons Apple & Blackcurrant No Added Sugar Squash 1L
Ribena Blackcurrant Squash 850ml
Where to buy
Hartley's Blackcurrant 300g is available at 2 retailers
About this product
Jam · Spreadable