Is Hartley's Jolly Jelly Strawberry Flavour Sugar Free 23g Low FODMAP?
Description
Strawberry flavored jelly powder that yields a softly set, wobbling dessert with a smooth gelled texture when prepared. Commonly used for molded desserts, layered treats, children's parties and fruit cups. Reviewers often note easy preparation, consistent setting and convenient packaging, while some mention a slightly artificial fruit flavor and value.
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Description
Strawberry flavored jelly powder that yields a softly set, wobbling dessert with a smooth gelled texture when prepared. Commonly used for molded desserts, layered treats, children's parties and fruit cups. Reviewers often note easy preparation, consistent setting and convenient packaging, while some mention a slightly artificial fruit flavor and value.
Ingredients
Pork Gelatine, Colours: Beetroot Red, Annato, Acid: Adipic Acid, Acidity Regulator: Trisodium Citrates, Flavourings, Sweeteners: Aspartame, Acesulfame K, Acid: Fumaric Acid, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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