Is Harvest Blend Veggie Burgers Low FODMAP?

Ingredients

Organic Mushrooms, Organic Brown Rice Cooked In Water, Organic Vegetables (Organic Carrots, Organic Celery), Organic Whole Wheat Flour, Organic Soybean Oil, Organic Oats, Organic White Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Vegetable Enzymes), Organic Red Bell Pepper Powder, Organic Onion Powder, Sea Salt, Organic Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Harvest Blend Veggie Burgers is available at 1 retailer

About this product

Vegetable · Piece