Is Harvest Morn Crunchy Maple Syrup Granola Bars Gluten Free?
Description
Crunchy bars deliver pronounced maple flavor and a firm, crisp texture that holds together during snacking. Commonly eaten as a quick breakfast, lunchbox treat or on-the-go snack, reviewers often cite portability and consistent crunch, while some note occasional crumbling, variable sweetness and a denser bite compared with softer bar varieties.
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Description
Crunchy bars deliver pronounced maple flavor and a firm, crisp texture that holds together during snacking. Commonly eaten as a quick breakfast, lunchbox treat or on-the-go snack, reviewers often cite portability and consistent crunch, while some note occasional crumbling, variable sweetness and a denser bite compared with softer bar varieties.
Ingredients
Whole Grain Oat Flakes [62%], Sugar, Sunflower Oil, Maple Syrup [2%], Honey [1%], Salt, Molasses, Natural Flavouring, Raising Agent: Sodium Carbonates, Emulsiier: Lecithins [sunflower]. Contains: Oat. May Also Contain Peanuts, Nuts, Milk And Soya.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.